How can I get fit at home?
This is a common question that we repeatedly answer, MB45 Advanced! MB45 Advanced can be performed anywhere you have access to a couple of kettlebells.

Double swings
Front Squats
See Saw Presses
Double Windmill
X Pushups
and much more!

The MB45 Advanced Kettlebell DVD set is chock full of fat loss, muscle building, strength gaining workouts.

If you've been using kettlebells for quite some time than this is the DVD for you. Double kettlebell routines, killer bodyweight moves, all performed at a face-paced speed guarantee this to be a killer workout.

You give us the time and we'll deliver the results!

Do you have tons of time to devote to your workout? We didn't think so. That's why you can save time and still get the results you want from our MB45 Series. Not everyone has time for hour-plus long workouts so we had that in mind when we designed thse 45 minute workouts. Don't worry. It will feel as if you've been working out for an hour!

Check out MB45 Advanced and Essentials to get fit at home!

"Thank you!  I love what you've done.  I really feel like I have a personal trainer in my living room and my body is transforming as a result.  It is great what you did with the dvd production this time around with the clock, having workouts include the warmup and cool down and the screen resolution/fit.  Great work!"

Have a great day!

Chante

Don't forget to check out the MB45 Essentials DVD if you're new to kettlebells or know someone who is!

MB45 spot from David Hendrick on Vimeo.