is not only a
great core workout, but truly hits every
muscle of the body. Take a look at gymnasts and you'll see what we
Adjustable lengths make ring training great from the beginner to the
elite. Change the leverage and just about anybody can perform push ups
and body rows.
Slap on an Mbody Plate Vest
and crank out some weighted dips or ring
flys for a crazy workout!
These Heavy Duty Rings are made of durable steel
. Meant to last a
lifetime of training!
Perform traditional exercises like pushups, rows, curls, and pull ups
or try some cool movements like lawnmowers, arrows, front extensions
and more! Check out this video to get some great ideas for your